easy recipe paleo glutenfree coconutsugar fo buka yummyrecipes my hb luv it.. ala caveman resep kampung
Tapioca 3layers cake
1kg tapioca
#rainforestherbs Coconut Sugar (as desire)
1tsp Pandan ascent
1tsp Vanilla
1tbs Chocolate
3tbs rainforestherbs Virgin Coconut oil
Clean, wash n steam the tapioca. Wait to cool down, mash till fine paste with coconut Sugar, vanilla and coconut oil. Divide 3 One with chocolate, one with Pandan and the other one just vanilla, each one into plastic bag, roll them or make any style you wish.
#easy #recipe #paleo #glutenfree #tapioca #layercake#coconutoil #coconutsugar fo #buka #yummyrecipes#vco #love #instastyle #instatweet #tweegram #instalike #likeforlike #instafollow #followme#follow4follow my hb luv it #caveman #resep #kampung
Stay Young, Fabulous n Keep Smiling Love.......Love.......Love.......Love....... xoxoxoxoxoxoxoxoxooxoxoxoxo Ibu Nunun
Tuesday, June 30, 2015
Ubi Getok ala Ibununun #PALEO
#crazy #tapioca 2 nights on the row, #easy#paleorecipes #recipe #caveman #paleo #paleodiet#glutenfree #healthylifestyle #enjoy
#ubigetok ala #ibununun
500Grams tapioca
#coconutsugar (as desire)
3tbs #coconutoil
1handful of fresh shreded coconut
Salt
Method:
Clean, wash n steam the tapioca. (preferable steam, because boiling, will contain excess water). Wait to cool down, mash till fine paste with coconut oil, salt n coconut Sugar Make into small balls.
In different bowl mix shredded coconut with salt and coconut sugar. Then ad the tapioca balls..waallaa... paleo desert is done..yummm! #forgive #myenglish#instastyle #instatweet #tweegram #instalike#likeforlike #instafollow #followme #follow4follow#happy #cavewoman
#ubigetok ala #ibununun
500Grams tapioca
#coconutsugar (as desire)
3tbs #coconutoil
1handful of fresh shreded coconut
Salt
Method:
Clean, wash n steam the tapioca. (preferable steam, because boiling, will contain excess water). Wait to cool down, mash till fine paste with coconut oil, salt n coconut Sugar Make into small balls.
In different bowl mix shredded coconut with salt and coconut sugar. Then ad the tapioca balls..waallaa... paleo desert is done..yummm! #forgive #myenglish#instastyle #instatweet #tweegram #instalike#likeforlike #instafollow #followme #follow4follow#happy #cavewoman
PALEO - TAPIOCA WITH COCONUT SUGAR
#nampaktakcantik tapi #sedapgilerr #taktipu #easy #yummyrecipes品珍私房菜
#paleo #paleorecipes #paleo #paleodiet #caveman #glutenfree#healthylifestyle #enjoy #vco
#UBIGETOKGORENG
500Grams tapioca
#coconutsugar (as desire)
#coconutoil ( for frying)
Salt
Method:
Clean, wash n steam the tapioca. (preferable steam, because boiling, will contain excess water). Wait to cool down, mash till fine paste with salt and a bit of coconut Sugar. Make into small balls, insert extra coconut sugar inside. Then fry with coconut oil. #myenglish #suck #crazy #instastyle #instatweet#tweegram #instalike #likeforlike #instafollow #followme #follow4follow#happy #cavewoman #alakampung Jamu Book Jamu group Jamu Home Spa Virgin Coconut Oil http://coconutoilmalaysia.com
#paleo #paleorecipes #paleo #paleodiet #caveman #glutenfree#healthylifestyle #enjoy #vco
#UBIGETOKGORENG
500Grams tapioca
#coconutsugar (as desire)
#coconutoil ( for frying)
Salt
Method:
Clean, wash n steam the tapioca. (preferable steam, because boiling, will contain excess water). Wait to cool down, mash till fine paste with salt and a bit of coconut Sugar. Make into small balls, insert extra coconut sugar inside. Then fry with coconut oil. #myenglish #suck #crazy #instastyle #instatweet#tweegram #instalike #likeforlike #instafollow #followme #follow4follow#happy #cavewoman #alakampung Jamu Book Jamu group Jamu Home Spa Virgin Coconut Oil http://coconutoilmalaysia.com
what is PALEO?
What is paleo?
For me #PALEO is not only eating meat but knowing where n how that meat coming from. I'm a #kampung girl forgive me especially for my#vegetarian friends, this is not a really nice picture to see indeed, maaf ya💜
time to time I bring my kids back to my hometown and show them my childhood's lifestyle especially on how our community live, not only care for ourselves survival but so much on #sharing #giving #gotongroyong & pick or search for our own food's supply. Not so much anymore like a #caveman but there is still very much in touch with nature, #hunttogether and not to over do it, because foods are not something that you can easily just pick up from nice, glam, chilled supermarket. It's a hard work and we can't afford to waste it.
Honestly, in my kampung we don't often eat so much meats, i will say once a month eather there is a small or big celebration, but fish is everyday especially my kampung is only few kilometres to the fishermen village but he'll yeayyy I love meat!
The points of the story is REAL PALEO IS KNOWING ON HOW YOUR HABITATS WORK. Otherwise....hehehehe...😉 #paleorecipes #yummyrecipes品珍私房菜 #instastyle #instatweet #tweegram #instalike #likeforlike#instafollow #followme #follow4follow #followforfollow #coconutoil#coconutsugar #coconutflour #glutenfree #coconutnectar #healthylifestyle#cavewoman #acehfood #aceJamu BookoJamu groupuJamu Home SpapVirgin Coconut Oil
time to time I bring my kids back to my hometown and show them my childhood's lifestyle especially on how our community live, not only care for ourselves survival but so much on #sharing #giving #gotongroyong & pick or search for our own food's supply. Not so much anymore like a #caveman but there is still very much in touch with nature, #hunttogether and not to over do it, because foods are not something that you can easily just pick up from nice, glam, chilled supermarket. It's a hard work and we can't afford to waste it.
Honestly, in my kampung we don't often eat so much meats, i will say once a month eather there is a small or big celebration, but fish is everyday especially my kampung is only few kilometres to the fishermen village but he'll yeayyy I love meat!
The points of the story is REAL PALEO IS KNOWING ON HOW YOUR HABITATS WORK. Otherwise....hehehehe...😉 #paleorecipes #yummyrecipes品珍私房菜 #instastyle #instatweet #tweegram #instalike #likeforlike#instafollow #followme #follow4follow #followforfollow #coconutoil#coconutsugar #coconutflour #glutenfree #coconutnectar #healthylifestyle#cavewoman #acehfood #aceJamu BookoJamu groupuJamu Home SpapVirgin Coconut Oil
Sunday, June 28, 2015
How to make organic hair serum
This Raya, I m gonna turn my hair to BLACK again n aim to get rid of my FAT, FAT FAT! Real stubborn fat same like my head like an old coconut shell, strong, stubborn, n hard to change! Rrrrggghh...anyway while waiting 4 my sexy body to come home, let make my hair n my skin..#soft #beautiful #silky #shiny and smell #yummilicouse#callme or #whatsapps for bulks inquiries.#hairremedies #easy #recipe Jamu Book Jamu Home Spa Jamu group Cafe Jamu Spa
How to make #organic #hairserum
2tbs #rainforestherbs #arganoil #argonoil
2tbs rainforestherbs #macadamiaoil oil
1cup rainforestherbs VCO
1 Handful #hisbiscusflowers
1handful #rosemary
24 drops of #essentialoil (any of yr favourite essential oil )
Method: blend all ingredients ( except essential oil )
Then slow hit 6 to 10 minutes.
Wait 2cool down ad 24 drops of essential oil.
Filter into a jar, keep in th refrigerator.
Use for 15X. Last : 6months.
How to make #organic #hairserum
2tbs #rainforestherbs #arganoil #argonoil
2tbs rainforestherbs #macadamiaoil oil
1cup rainforestherbs VCO
1 Handful #hisbiscusflowers
1handful #rosemary
24 drops of #essentialoil (any of yr favourite essential oil )
Method: blend all ingredients ( except essential oil )
Then slow hit 6 to 10 minutes.
Wait 2cool down ad 24 drops of essential oil.
Filter into a jar, keep in th refrigerator.
Use for 15X. Last : 6months.
Wednesday, June 24, 2015
How to renew Indonesian passport in Malaysia
My second day on the mission, trying to avoid visit Indonesian embassy.
Day one was fail I couldn't find parking and I got stomachache soon I reached the embassy :(
Day one was fail I couldn't find parking and I got stomachache soon I reached the embassy :(
Today after my husband keep forcing me to do it, and he is also wondering why I keep avoiding going to my own embassy, he joke " don't you miss your Indonesian fellowship? "
I said "I keep asking you to drive me there, it's hard to find parking and I m not good interaction with too many people on the way from parking to the embassy its self, nice if you willing just drop me there."
And he ask me to call the embassy and made an appointment, I laugh so loud, whatttttttttt. ...I wish I can call, I can't even find the right phone numbers that someone would answer, I just need to find information on what exact need to bring for renewing Indonesian passport, or anything online..NOPE! I even asked my Indonesian friend, sadly seem none of them willing to tell me or knowing about renewing indonesian passport or just me being Acehnese don't have much Jakarta slang and no time for ARISAN or COFFEE MORNING or HIGHTTEA, I deserve this...Huhuhuhu. .... Anyway today i finally reach here, at 1pm and ofcoz it's close, open at 2 pm. Sweet and friendly Indonesian man around the parking lot, I swear. . 50% of them say hi to me and urge want to tell me, advice me or selling me something. ..? I don't know or they just been friendly, i just reply with a smile and say "it's ok I'm just gonna wait in over there, thank you for your kindness"
I said "I keep asking you to drive me there, it's hard to find parking and I m not good interaction with too many people on the way from parking to the embassy its self, nice if you willing just drop me there."
And he ask me to call the embassy and made an appointment, I laugh so loud, whatttttttttt. ...I wish I can call, I can't even find the right phone numbers that someone would answer, I just need to find information on what exact need to bring for renewing Indonesian passport, or anything online..NOPE! I even asked my Indonesian friend, sadly seem none of them willing to tell me or knowing about renewing indonesian passport or just me being Acehnese don't have much Jakarta slang and no time for ARISAN or COFFEE MORNING or HIGHTTEA, I deserve this...Huhuhuhu. .... Anyway today i finally reach here, at 1pm and ofcoz it's close, open at 2 pm. Sweet and friendly Indonesian man around the parking lot, I swear. . 50% of them say hi to me and urge want to tell me, advice me or selling me something. ..? I don't know or they just been friendly, i just reply with a smile and say "it's ok I'm just gonna wait in over there, thank you for your kindness"
1.53pm waiting in front of the gate, yoooohoooo both gate are long Q! Hot and sweaty, oh did I mention it was fasting month. Hehehe.. i find out later, I am in the wrong gate Q.
Here some useful information for all indonesian fellowship out there in Malaysia if you need to visit or renew your passport.
1. Don't waste your time searching online or calling indonesian embassy, just go straight there.
2. Don't make other appointments on the day of your visiting embassy day. (Your whole day definitely gone over there).
3. Indonesian embassy 233 Jalan Tun Razak Kuala Lumpur. Use Waze.
4. Office hr 9am to 5pm
Lunch hr Mon - Thurs: close 1pm to 2pm Friday: 1pm to 2.30pm.
5. Parking next to the embassy itself cost around to RM10.
Renewing Indonesian passport:
I went straight Q at information counter for the number, it was a mistake, first of all it was the wrong counter, long Q, i should listen to one of the lady in the Q, she said to me "ini untuk passport tembak buk, ibuk hilang passport ya?" I said no, I need to renew my passport. And I finally reach to the guy at the information counter, rrrrggghh he gave me wrong information, then I went to other Q place n the officer said go to counter 40 at level 1 (things might change due to the renovation or how many on that months Indonesian citizens in needs to go home, seasonal). And finally I am here at counter 40, i m not surprise.. no body here at 2.20pm.
1. Bring a pen otherwise will cost you RM1? Not sure forgot to ask how much exactly, but i know for sure must pay.
2. Bring your original passport, and Photocopy on (page one of your passport) photocopy page of your work permit/ dependent pass/ students pass/ or any kind of Malaysian permit.
2. For marriage status, please bring Photocopy of your spouse (first page and marriage status page).
3. Marriage certificate (original) and Photocopy.
4. 2X Passport Photo
5. No need to fill any form but just write Malaysian address and phone number.
6. Cost rm102 for 48 pages. Pay the day you collect your passport.
7. Ready in 20 days to 1 month, they will inform you via phone. (Mine is not ready yet)
I went straight Q at information counter for the number, it was a mistake, first of all it was the wrong counter, long Q, i should listen to one of the lady in the Q, she said to me "ini untuk passport tembak buk, ibuk hilang passport ya?" I said no, I need to renew my passport. And I finally reach to the guy at the information counter, rrrrggghh he gave me wrong information, then I went to other Q place n the officer said go to counter 40 at level 1 (things might change due to the renovation or how many on that months Indonesian citizens in needs to go home, seasonal). And finally I am here at counter 40, i m not surprise.. no body here at 2.20pm.
1. Bring a pen otherwise will cost you RM1? Not sure forgot to ask how much exactly, but i know for sure must pay.
2. Bring your original passport, and Photocopy on (page one of your passport) photocopy page of your work permit/ dependent pass/ students pass/ or any kind of Malaysian permit.
2. For marriage status, please bring Photocopy of your spouse (first page and marriage status page).
3. Marriage certificate (original) and Photocopy.
4. 2X Passport Photo
5. No need to fill any form but just write Malaysian address and phone number.
6. Cost rm102 for 48 pages. Pay the day you collect your passport.
7. Ready in 20 days to 1 month, they will inform you via phone. (Mine is not ready yet)
Saturday, September 13, 2014
How to make FACE MASK
FACE MASK
Q: How the facial mask can improve our
skin?
By using once or twice a week, facial masks
can deep cleans your face, tighten your pores, brighten and exfoliate your
face. It's good to reduce wrinkles make your skin tone and young. A weekly
facial mask is a great addition. No matter your skin type, there is a facial
mask suited for you. Especially by using fresh fruits or vegetables, most are
suitable for all kinds of skin.
Q: The facial mask is suitable for which
skin type? And prevent
This particular one I made its suitable for
all types of skin.
And what fruits are suitable for each skin
type (oily, combination, normal, dry)
Fruits providing fresh enzymes so it
doesn't effect on different kind skin types. However some contain lots of
enzymes such Papaya n pineapple to some sensitive skin might reacted.
Q: What else is suitable to do facial mask,
what kind of fruits, or vege or food?
Tomatoes, Papaya, Banana, Avocado, Grapes,
Strawberry, cabbage, orange, Turmeric, coconuts, coffees, olive n much more.
FACE MASK ingredients:
1. Rice (WHITENING, BRIGHTENING) (For years
and years and years, women in Asian cultures have been using rice water as a
way to cleanse their skin.
In addition to being one of the most gentle
skin cleansing agents, rice contains vitamins such as B1, C, E, as well as
minerals, which together can shrink pores, and tighten, brighten, and soften
skin. As long as it’s left on the skin, rice is even believed to offer slight
protection from the sun!
2. Egg's white (TIGHTENING, giving your
face a healthy glow and diminishing the look of fine lines)
3. Yogurt (Yogurt contains lactic acid its
help to smooth, and prevent premature aging such as fine lines, wrinkles and
age spots. Lactic acid helps to dissolve dead skin that accumulates in the
pores, causing a dull and cakey appearance and aids in closing large pores,
making skin look younger. Create an anti-aging and exfoliating treatment.
Acne-prone skin may benefit from yogurt,
with its anti-bacterial and anti-fungal properties. It is also rich in zinc,
which is commonly known to aid in the healing of acne blemishes.
4. Apple (As the saying goes “An apple a
day keeps the doctor away? rich in vitamin C &A, treat from sunburn, Acne, remove dead cell.
5. Carrots (Rich in Beta Carotene, carrots
are a natural source of vitamin A which has numerous benefits for our skin.
Rich in antioxidants
- slows down the skin’s aging process
- a natural anti aging factorHelps maintain
skin’s moistureContributes to skin cells renewal process
Effective for acne treatment
- helps heal wounds and pimples and restore
the skin
If you're looking to add a beneficial step
in your skin care regime, a weekly facial mask is a great addition. No matter
your skin type, there is a facial mask suited for you. Usually used once or
twice a week, facial masks can deep down clean your face, tighten your pores,
or brighten and exfoliate your face.
Q: How to use it?
Wash your face, apply or massage Coconut
Oil for 5 to 10 minutes, then apply the face mask, keep for 10 to 15 minutes
till dry (when its dry, you can feel the toning and the pulling of your skin
feeling tight) then gently wash while scrubbing the mask, and finally wash it
off.
6. Cucumber slice for eye bag
Cucumbers are a fantastic natural remedy to
get rid of under eye puffiness and eye bag,
it will help refresh your mind as well as your eyes, and the
anti-inflammatory properties of the cool cucumber will naturally help reduce puffy
tissues.
#YOLO #NURLINADREWE #JAMUBOOK #SHARINGISCARING #FEELINGGREAT #HERBALIST#JAMU #BELLANTV7 #LOVE or you can watch my video on click the link or you can watch tonton on BellaNTV7
Enjoy...Stay young, healthy and fabulous...
keep smiling and be happy....
Your sincerely
Ibu Nunun
Female Herbalist
xoxoxoxo
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